Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Rice200 g
- Water2.5 L
- Potatoes3
- Peas150 g
- Cilantro1 handful
- Red onion1
- Garlic cloves3
- Green pepper1
- Cumin1 tsp
- Achiote (annatto)1 tsp
- Oil3 tbsp
- Salt1 1/2 tsp
Method
- RefritoMake a refrito: fry onion, garlic, pepper, cumin and achiote in oil.
- BrothSimmer the main ingredient 10 minutes.
- RiceAdd rice, potatoes and peas; cook until soupy (aguado).
Nutrition per serving
| Calories | 301 kcal |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 52.1 g |
| Fat | 7.4 g |
| Fibre | 5.3 g |
| Sugar | 4.4 g |
| Sodium | 615 mg |
| Saturated fat | 1.1 g |
| Serving size | about 640 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Aguado de Arroz take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Aguado de Arroz?
About 301 kcal per serving, with 6 g of protein. The recipe makes 6 servings of about 640 g each.
Which allergens does Aguado de Arroz contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Aguado de Arroz from?
Aguado de Arroz is a main course from Ecuador. Soupy rice.