Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Snapper steaks900 g
- Onions2
- Garlic cloves4
- Ginger1 thumb
- Chilli1
- Oil3 tbsp
- Salt1 1/2 tsp
- Coconut milk600 ml
- Curry powder1 tbsp
- Turmeric1/2 tsp
- Cardamom pods4
- Cloves4
- Cinnamon stick1
Method
- BaseFry onion, garlic, ginger and chilli in oil until soft.
- SauceAdd spices and coconut milk; simmer to a creamy sauce.
- MainAdd the snapper for the last 12 minutes.
- ServeServe with rice or mkatra foutra.
Nutrition per serving
| Calories | 469 kcal |
|---|---|
| Protein | 33.5 g |
| Carbohydrates | 13.9 g |
| Fat | 33.5 g |
| Fibre | 4.2 g |
| Sugar | 5.7 g |
| Sodium | 714 mg |
| Saturated fat | 22.5 g |
| Serving size | about 320 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Snapper Coconut Curry take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Snapper Coconut Curry?
About 469 kcal per serving, with 34 g of protein. The recipe makes 6 servings of about 320 g each.
Which allergens does Snapper Coconut Curry contain?
Based on its ingredients it contains Fish, Coconut. Always check the labels of packaged ingredients.
Where is Snapper Coconut Curry from?
Snapper Coconut Curry is a main course from Comoros. Snapper coconut curry.