Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Fish800 g
- Onion1
- Tomatoes2
- Garlic cloves2
- Chilli1
- Water2 L
- Salt2 tsp
Method
- CookSimmer the vegetables first, then fish 10 minutes.
- VegAdd onion, tomato, garlic and chilli and simmer 20 minutes.
- ServeServe hot.
Nutrition per serving
| Calories | 147 kcal |
|---|---|
| Protein | 27.5 g |
| Carbohydrates | 4.7 g |
| Fat | 2.1 g |
| Fibre | 1.0 g |
| Sugar | 2.2 g |
| Sodium | 893 mg |
| Saturated fat | 0.4 g |
| Serving size | about 540 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Burkina Fish Soup take to make?
About 45 min in total: 25 min of preparation and 20 min of cooking.
How many calories are in Burkina Fish Soup?
About 147 kcal per serving, with 28 g of protein. The recipe makes 6 servings of about 540 g each.
Which allergens does Burkina Fish Soup contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Burkina Fish Soup from?
Burkina Fish Soup is a main course from Burkina Faso. Fish soup.