Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Fresh corn kernels600 g
- Coconut milk400 ml
- Sugar150 g
- Butter50 g
- Eggs2
- Cinnamon1/2 tsp
Method
- BlendBlend corn with coconut milk.
- MixMix with sugar, butter, eggs and cinnamon.
- BakeBake at 180C for 1 hour.
Nutrition per serving
| Calories | 315 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 36.2 g |
| Fat | 19.3 g |
| Fibre | 2.6 g |
| Sugar | 25.2 g |
| Sodium | 68 mg |
| Saturated fat | 14.2 g |
| Serving size | about 140 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Coconut.
Quick answers
How long does Belizean Corn Pudding take to make?
About 1 h 10 min in total: 10 min of preparation and 1 h of cooking.
How many calories are in Belizean Corn Pudding?
About 315 kcal per serving, with 5 g of protein. The recipe makes 8 servings of about 140 g each.
Which allergens does Belizean Corn Pudding contain?
Based on its ingredients it contains Milk, Eggs, Coconut. Always check the labels of packaged ingredients.
Where is Belizean Corn Pudding from?
Belizean Corn Pudding is a dessert from Belize. Sweet fresh corn and coconut pudding.