Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Rice flour300 g
- Water350 ml
- Khoya200 g
- Sugar60 g
Method
- FillingMix khoya with sugar.
- DoughKnead flour with boiling water.
- ShapeFill and shape crescents.
- SteamSteam 12 minutes.
Nutrition per serving
| Calories | 217 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 35.0 g |
| Fat | 6.4 g |
| Fibre | 0.7 g |
| Sugar | 10.4 g |
| Sodium | 21 mg |
| Saturated fat | 3.7 g |
| Serving size | about 90 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Kheer Puli take to make?
About 35 min in total: 15 min of preparation and 20 min of cooking.
How many calories are in Kheer Puli?
About 217 kcal per serving, with 5 g of protein. The recipe makes 10 servings of about 90 g each.
Which allergens does Kheer Puli contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Kheer Puli from?
Kheer Puli is a dessert from Bangladesh. Puli filled with khoya.