Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Duck, cut in pieces1.5 kg
- Onions, sliced3
- Ginger paste1 tbsp
- Garlic paste1 tbsp
- Turmeric1 tsp
- Chilli powder1 tsp
- Cumin powder1 tsp
- Coriander powder1 tsp
- Oil5 tbsp
- Salt2 tsp
- Tomato1
- Garam masala1 tsp
- Cinnamon stick1
- Cardamom pods4
- Cloves4
- Bay leaves2
Method
- FryFry the onions until deep brown.
- MasalaAdd pastes and powdered spices and bhuna (fry) with splashes of water 10 minutes until oil separates.
- MeatAdd the meat and cook covered 1 1/2 hours, stirring.
- DryUncover and fry until the sauce clings.
Nutrition per serving
| Calories | 988 kcal |
|---|---|
| Protein | 49.0 g |
| Carbohydrates | 10.0 g |
| Fat | 81.8 g |
| Fibre | 2.3 g |
| Sugar | 3.8 g |
| Sodium | 949 mg |
| Saturated fat | 25.9 g |
| Serving size | about 360 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Duck Bhuna take to make?
About 2 h 15 min in total: 25 min of preparation and 1 h 50 min of cooking.
How many calories are in Duck Bhuna?
About 988 kcal per serving, with 49 g of protein. The recipe makes 6 servings of about 360 g each.
Which allergens does Duck Bhuna contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Duck Bhuna from?
Duck Bhuna is a main course from Bangladesh. Rich duck bhuna, a winter favourite.