Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Minced beef600 g
- Onion, grated1
- Garlic3 cloves
- Coriander, chopped1/3 cup
- Black pepper1 tsp
- Egg1
- Oil4 tbsp
- Salt1.5 tsp
Method
- MixKnead the mince with onion, garlic, herbs, egg, salt and pepper.
- ShapeRoll into balls and chill 15 minutes.
- FryFry in oil 10 to 12 minutes, turning, until browned and cooked through.
Nutrition per serving
| Calories | 560 kcal |
|---|---|
| Protein | 28.8 g |
| Carbohydrates | 9.7 g |
| Fat | 45.8 g |
| Fibre | 2.9 g |
| Sugar | 1.9 g |
| Sodium | 1000 mg |
| Saturated fat | 14.5 g |
| Serving size | about 230 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs. Use halal-certified meat and poultry.
Quick answers
How long does Afghan Meatballs take to make?
About 47 min in total: 20 min of preparation and 12 min of cooking, plus 15 min resting.
How many calories are in Afghan Meatballs?
About 560 kcal per serving, with 29 g of protein. The recipe makes 4 servings of about 230 g each.
Which allergens does Afghan Meatballs contain?
Based on its ingredients it contains Eggs. Always check the labels of packaged ingredients.
Where is Afghan Meatballs from?
Afghan Meatballs is a main course from Afghanistan. Plain fried meatballs seasoned with onion, coriander and pepper.