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Sole Meunière

Sole Meunière

Sole floured and fried in foaming brown butter with lemon.

60 min880 kcalserves 2

Ingredients

Method

  1. Prepare the fish — Trim and skin the sole, season, and pat completely dry.
  2. Flour lightly — Dust in flour and shake off all the excess — a heavy coating steams instead of crisping.
  3. Fry — Cook in half the butter over medium heat for 4 minutes a side until golden.
  4. Rest the fish — Move to a warm plate.
  5. Make beurre noisette — Add the remaining butter to the pan and cook until it foams and smells of hazelnuts, then add lemon juice off the heat.
  6. Sole Meunière is ready — Pour the foaming butter over and scatter with parsley.

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