Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Fine semolina400 g
- Butter, melted150 g
- Milk250 ml
- Sugar2 tbsp
- Baking powder2 tsp
Method
- MixMix to a soft dough.
- CookShape rounds; roll in semolina; cook slowly on a griddle.
Nutrition per serving
| Calories | 277 kcal |
|---|---|
| Protein | 6.0 g |
| Carbohydrates | 33.2 g |
| Fat | 13.4 g |
| Fibre | 1.6 g |
| Sugar | 3.9 g |
| Sodium | 184 mg |
| Saturated fat | 8.2 g |
| Serving size | about 85 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Harcha take to make?
About 17 min in total: 9 min of preparation and 8 min of cooking.
How many calories are in Harcha?
About 277 kcal per serving, with 6 g of protein. The recipe makes 10 servings of about 85 g each.
Which allergens does Harcha contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Harcha from?
Harcha is a main course from Morocco. Semolina griddle cakes.