Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Wheat flour300 g
- Water200 ml
- Salt1 tsp
- Oil3 tbsp
Method
- DoughKnead; oil; layer and coil.
- CookRoll and cook on a tawa.
Nutrition per serving
| Calories | 172 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 26.6 g |
| Fat | 6.0 g |
| Fibre | 4.5 g |
| Sugar | 0.1 g |
| Sodium | 264 mg |
| Saturated fat | 0.9 g |
| Serving size | about 70 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Farata take to make?
About 14 min in total: 6 min of preparation and 8 min of cooking.
How many calories are in Farata?
About 172 kcal per serving, with 5 g of protein. The recipe makes 8 servings of about 70 g each.
Which allergens does Farata contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Farata from?
Farata is a main course from Mauritius. Mauritian layered flatbread.