Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cold milk1 L
- Basil seeds, soaked2 tbsp
- Agar jelly strips150 g
- Vanilla or rose syrup100 ml
- Ice cream4 scoops
Method
- AssembleLayer syrup, jelly and seeds; top with milk and ice cream.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 416 kcal |
|---|---|
| Protein | 41.3 g |
| Carbohydrates | 40.6 g |
| Fat | 10.6 g |
| Fibre | 0.4 g |
| Sugar | 39.6 g |
| Sodium | 195 mg |
| Saturated fat | 5.1 g |
| Serving size | about 400 ml |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Alouda take to make?
About 6 min in total: 6 min of preparation and 0 min of cooking.
How many calories are in Alouda?
About 416 kcal per serving, with 41 g of protein. The recipe makes 4 servings of about 400 ml each.
Which allergens does Alouda contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Alouda from?
Alouda is a drink from Mauritius. Mauritian milk drink with basil seeds, agar jelly and syrup.