Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Flour250 g
- Baking powder1 tsp
- Water200 ml
- Scallion2
- Tomato1
- Scotch bonnet1/2
- Oil500 ml
- Saltfish (salt cod), soaked and boiled400 g
Method
- SaltfishSoak saltfish overnight; boil 15 minutes; flake.
- FryFry thin fritters.
Nutrition per serving
| Calories | 1020 kcal |
|---|---|
| Protein | 45.8 g |
| Carbohydrates | 33.1 g |
| Fat | 77.8 g |
| Fibre | 1.5 g |
| Sugar | 0.8 g |
| Sodium | 4751 mg |
| Saturated fat | 11.0 g |
| Serving size | about 240 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Stamp and Go take to make?
About 8 h 34 min in total: 14 min of preparation and 20 min of cooking, plus 8 h resting.
How many calories are in Stamp and Go?
About 1020 kcal per serving, with 46 g of protein. The recipe makes 6 servings of about 240 g each.
Which allergens does Stamp and Go contain?
Based on its ingredients it contains Wheat / gluten, Fish. Always check the labels of packaged ingredients.
Where is Stamp and Go from?
Stamp and Go is a main course from Jamaica. Thin crispy saltfish fritters, a roadside snack.