Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Mixed fish, mussels and prawns800 g
- Onion1
- Leek1
- Potatoes2
- Butter40 g
- Fish stock800 ml
- Milk300 ml
- Cream150 ml
- Dill or parsley2 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- BaseSweat onion, leek and potatoes in butter.
- SimmerAdd stock and milk; simmer 15 minutes.
- SeafoodAdd the seafood; cook 5 minutes; add cream and herbs.
Nutrition per serving
| Calories | 315 kcal |
|---|---|
| Protein | 20.0 g |
| Carbohydrates | 22.2 g |
| Fat | 16.9 g |
| Fibre | 2.6 g |
| Sugar | 6.4 g |
| Sodium | 1081 mg |
| Saturated fat | 10.3 g |
| Serving size | about 420 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish, Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Seafood Chowder take to make?
About 40 min in total: 20 min of preparation and 20 min of cooking.
How many calories are in Seafood Chowder?
About 315 kcal per serving, with 20 g of protein. The recipe makes 6 servings of about 420 g each.
Which allergens does Seafood Chowder contain?
Based on its ingredients it contains Milk, Fish, Shellfish. Always check the labels of packaged ingredients.
Where is Seafood Chowder from?
Seafood Chowder is a main course from Ireland. Creamy Irish seafood chowder.
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