Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Chickpeas, cooked500 g
- Tahini150 g
- Lemon2
- Garlic2 cloves
- Olive oil4 tbsp
- Salt1 tsp
Method
- BlendBlend until smooth.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 340 kcal |
|---|---|
| Protein | 11.5 g |
| Carbohydrates | 24.6 g |
| Fat | 23.0 g |
| Fibre | 8.3 g |
| Sugar | 0.7 g |
| Sodium | 589 mg |
| Saturated fat | 3.2 g |
| Serving size | about 120 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Sesame.
Quick answers
How long does Hummus Iraqi Style take to make?
About 12 min in total: 12 min of preparation and 0 min of cooking.
How many calories are in Hummus Iraqi Style?
About 340 kcal per serving, with 12 g of protein. The recipe makes 6 servings of about 120 g each.
Which allergens does Hummus Iraqi Style contain?
Based on its ingredients it contains Sesame. Always check the labels of packaged ingredients.
Where is Hummus Iraqi Style from?
Hummus Iraqi Style is a main course from Iraq. Hummus.