Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Jaggery150 g
- Water1 L
- Dry ginger1/2 tsp
- Cardamom1/2 tsp
- Black pepper1/4 tsp
- Lemon1
Method
- MixDissolve jaggery; add spices and lemon; strain.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 144 kcal |
|---|---|
| Protein | 0.1 g |
| Carbohydrates | 37.1 g |
| Fat | 0.0 g |
| Fibre | 0.1 g |
| Sugar | 36.5 g |
| Sodium | 18 mg |
| Saturated fat | 0.0 g |
| Serving size | about 290 ml |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Panakam take to make?
About 6 min in total: 6 min of preparation and 0 min of cooking.
How many calories are in Panakam?
About 144 kcal per serving, with 0 g of protein. The recipe makes 4 servings of about 290 ml each.
Which allergens does Panakam contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Panakam from?
Panakam is a drink from India. Jaggery-ginger-cardamom drink offered at Rama Navami.