Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Brown lentils500 g
- Onion1
- Garlic cloves3
- Carrot1
- Grated tomato250 ml
- Bay leaves2
- Olive oil120 ml
- Red wine vinegar2 tbsp
- Water1.8 L
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- SimmerSimmer lentils with vegetables, bay and tomato 45 minutes.
- FinishAdd olive oil and vinegar.
Nutrition per serving
| Calories | 469 kcal |
|---|---|
| Protein | 19.2 g |
| Carbohydrates | 55.8 g |
| Fat | 19.4 g |
| Fibre | 13.8 g |
| Sugar | 5.0 g |
| Sodium | 620 mg |
| Saturated fat | 2.7 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Fakes take to make?
About 1 h 5 min in total: 20 min of preparation and 45 min of cooking.
How many calories are in Fakes?
About 469 kcal per serving, with 19 g of protein. The recipe makes 6 servings of about 370 g each.
Which allergens does Fakes contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Fakes from?
Fakes is a main course from Greece. Greek lentil soup with a splash of vinegar.