Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef mince800 g
- Onion, grated1
- Stale bread, soaked2 slices
- Egg1
- Dried Greek oregano2 tsp
- Parsley3 tbsp
- Olive oil3 tbsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- MixMix and shape oval patties.
- GrillGrill 5 minutes each side.
Nutrition per serving
| Calories | 447 kcal |
|---|---|
| Protein | 25.1 g |
| Carbohydrates | 8.3 g |
| Fat | 34.6 g |
| Fibre | 0.9 g |
| Sugar | 1.7 g |
| Sodium | 749 mg |
| Saturated fat | 12.0 g |
| Serving size | about 150 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Biftekia take to make?
About 30 min in total: 20 min of preparation and 10 min of cooking.
How many calories are in Biftekia?
About 447 kcal per serving, with 25 g of protein. The recipe makes 6 servings of about 150 g each.
Which allergens does Biftekia contain?
Based on its ingredients it contains Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Biftekia from?
Biftekia is a main course from Greece. Greek grilled burger patties.