Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Tiger nuts, soaked300 g
- Water1 L
- Sugar80 g
- Ginger1 tsp
Method
- BlendBlend and strain.
- ChillSweeten and chill.
Nutrition per serving
| Calories | 341 kcal |
|---|---|
| Protein | 10.5 g |
| Carbohydrates | 24.4 g |
| Fat | 25.0 g |
| Fibre | 6.3 g |
| Sugar | 15.5 g |
| Sodium | 6 mg |
| Saturated fat | 1.9 g |
| Serving size | about 230 ml |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Tree nuts.
Quick answers
How long does Atadwe Milk Drink take to make?
About 8 min in total: 8 min of preparation and 0 min of cooking.
How many calories are in Atadwe Milk Drink?
About 341 kcal per serving, with 10 g of protein. The recipe makes 6 servings of about 230 ml each.
Which allergens does Atadwe Milk Drink contain?
Based on its ingredients it contains Tree nuts. Always check the labels of packaged ingredients.
Where is Atadwe Milk Drink from?
Atadwe Milk Drink is a drink from Ghana. Tiger-nut milk drink.