Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Cassava, grated and pressed1 kg
- Onion1
- Chilli1
- Oil for frying1 L
- Salt1 1/2 tsp
Method
- MixMix pressed cassava with onion, chilli and salt.
- ShapeRoll into balls.
- FryFry until crisp; serve with coconut.
Nutrition per serving
| Calories | 385 kcal |
|---|---|
| Protein | 2.7 g |
| Carbohydrates | 65.9 g |
| Fat | 12.6 g |
| Fibre | 3.5 g |
| Sugar | 4.0 g |
| Sodium | 614 mg |
| Saturated fat | 1.9 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Agbeli Kaklo take to make?
About 21 min in total: 15 min of preparation and 6 min of cooking.
How many calories are in Agbeli Kaklo?
About 385 kcal per serving, with 3 g of protein. The recipe makes 6 servings of about 190 g each.
Which allergens does Agbeli Kaklo contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Agbeli Kaklo from?
Agbeli Kaklo is a main course from Ghana. Crisp grated-cassava balls.