Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Chickpea flour250 g
- Water500 ml
- Olive oil5 tbsp
- Salt1 tsp
- Black pepper1 tsp
Method
- BatterWhisk flour, water, oil and salt; rest 1 hour.
- BakePour thin into a very hot oiled pan; bake at 250C until blistered; pepper.
Nutrition per serving
| Calories | 393 kcal |
|---|---|
| Protein | 13.8 g |
| Carbohydrates | 36.5 g |
| Fat | 21.1 g |
| Fibre | 6.9 g |
| Sugar | 6.9 g |
| Sodium | 634 mg |
| Saturated fat | 2.8 g |
| Serving size | about 200 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Socca take to make?
About 1 h 33 min in total: 8 min of preparation and 25 min of cooking, plus 1 h resting.
How many calories are in Socca?
About 393 kcal per serving, with 14 g of protein. The recipe makes 4 servings of about 200 g each.
Which allergens does Socca contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Socca from?
Socca is a main course from France. Nice chickpea pancake.