Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Ripe bananas8
- Brown sugar250 g
- Coconut cream400 ml
Method
- PrepSteam bananas in leaves 20 minutes.
- SauceCook brown sugar and coconut cream into a caramel sauce (vakalolo).
- ServePour the caramel coconut sauce over.
Nutrition per serving
| Calories | 391 kcal |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 61.6 g |
| Fat | 17.9 g |
| Fibre | 4.2 g |
| Sugar | 46.4 g |
| Sodium | 12 mg |
| Saturated fat | 15.6 g |
| Serving size | about 200 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Banana Vakalolo take to make?
About 37 min in total: 7 min of preparation and 30 min of cooking.
How many calories are in Banana Vakalolo?
About 391 kcal per serving, with 3 g of protein. The recipe makes 8 servings of about 200 g each.
Which allergens does Banana Vakalolo contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Banana Vakalolo from?
Banana Vakalolo is a dessert from Fiji. Banana vakalolo.