Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Dried yellow peas, soaked400 g
- Water or stock2 L
- Carrots2
- Onion1
- Bay leaf2
- Salt1 1/2 tsp
Method
- BaseSimmer onion and carrot in the water or stock.
- CookSimmer 1 hour until creamy.
- ServeServe with rye bread.
Nutrition per serving
| Calories | 248 kcal |
|---|---|
| Protein | 15.2 g |
| Carbohydrates | 44.9 g |
| Fat | 1.1 g |
| Fibre | 11.2 g |
| Sugar | 4.3 g |
| Sodium | 626 mg |
| Saturated fat | 0.1 g |
| Serving size | about 340 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Split-Pea Soup take to make?
About 9 h 35 min in total: 15 min of preparation and 1 h 20 min of cooking, plus 8 h resting.
How many calories are in Split-Pea Soup?
About 248 kcal per serving, with 15 g of protein. The recipe makes 6 servings of about 340 g each.
Which allergens does Split-Pea Soup contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Split-Pea Soup from?
Split-Pea Soup is a main course from Estonia. Split pea soup.