Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef, cubed1 kg
- Onion2
- Carrots2
- Potatoes4
- Bay leaf2
- Water800 ml
- Salt1 1/2 tsp
Method
- BrownBrown the meat and onion.
- StewAdd water and vegetables; stew 1 1/2 hours.
Nutrition per serving
| Calories | 467 kcal |
|---|---|
| Protein | 35.1 g |
| Carbohydrates | 29.9 g |
| Fat | 23.6 g |
| Fibre | 4.5 g |
| Sugar | 4.4 g |
| Sodium | 730 mg |
| Saturated fat | 9.2 g |
| Serving size | about 460 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Beef Stew Estonian Style take to make?
About 2 h in total: 20 min of preparation and 1 h 40 min of cooking.
How many calories are in Beef Stew Estonian Style?
About 467 kcal per serving, with 35 g of protein. The recipe makes 6 servings of about 460 g each.
Which allergens does Beef Stew Estonian Style contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Beef Stew Estonian Style from?
Beef Stew Estonian Style is a main course from Estonia. Beef stew.