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Räim

Fried Baltic herring.

Prep15 min
Cook15 min
Total30 min
Serves4
DifficultyEasy
Per serving798 kcal
Cook it step by step in the app
EstoniaMain courseHalal-friendlyNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

  • Baltic herring (räim), cleaned1 kg
  • Rye flour80 g
  • Butter60 g
  • Salt1 1/2 tsp
  • Potatoes1 kg

Method

  1. CoatSalt and dredge herring in rye flour.
  2. FryFry in butter until crisp.
  3. PotatoesBoil the potatoes until tender.

Nutrition per serving

Calories798 kcal
Protein57.1 g
Carbohydrates57.7 g
Fat37.6 g
Fibre6.0 g
Sugar2.1 g
Sodium1175 mg
Saturated fat13.9 g
Serving sizeabout 540 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Milk, Wheat / gluten, Fish. Use halal-certified meat and poultry.

Quick answers

How long does Räim take to make?

About 30 min in total: 15 min of preparation and 15 min of cooking.

How many calories are in Räim?

About 798 kcal per serving, with 57 g of protein. The recipe makes 4 servings of about 540 g each.

Which allergens does Räim contain?

Based on its ingredients it contains Milk, Wheat / gluten, Fish. Always check the labels of packaged ingredients.

Where is Räim from?

Räim is a main course from Estonia. Fried Baltic herring.

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