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Eritrean Flatbread

Flatbread.

Prep6 min
Cook8 min
Total14 min
Serves8
DifficultyEasy
Per serving258 kcal
Cook it step by step in the app
EritreaMain courseVeganVegetarianHalal-friendlyDairy-freeNut-free

Ingredients

For 8 servings. All ingredients are generic, never brand names.

  • Plain flour500 g
  • Water300 ml
  • Salt1 tsp
  • Oil2 tbsp

Method

  1. DoughKnead.
  2. CookCook rounds on a hot pan.

Nutrition per serving

Calories258 kcal
Protein6.2 g
Carbohydrates47.5 g
Fat4.0 g
Fibre1.7 g
Sugar0.2 g
Sodium297 mg
Saturated fat0.6 g
Serving sizeabout 100 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Wheat / gluten.

Quick answers

How long does Eritrean Flatbread take to make?

About 14 min in total: 6 min of preparation and 8 min of cooking.

How many calories are in Eritrean Flatbread?

About 258 kcal per serving, with 6 g of protein. The recipe makes 8 servings of about 100 g each.

Which allergens does Eritrean Flatbread contain?

Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.

Where is Eritrean Flatbread from?

Eritrean Flatbread is a main course from Eritrea. Flatbread.

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