Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Loroco buds, chopped150 g
- Eggs6
- Onion1
- Tomato1
- Oil2 tbsp
- Salt1/2 tsp
Method
- CookSauté onion, tomato and the greens.
- EggsScramble in the eggs.
Nutrition per serving
| Calories | 196 kcal |
|---|---|
| Protein | 11.2 g |
| Carbohydrates | 6.5 g |
| Fat | 14.2 g |
| Fibre | 1.8 g |
| Sugar | 2.8 g |
| Sodium | 434 mg |
| Saturated fat | 3.3 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs.
Quick answers
How long does Loroco con Huevo take to make?
About 19 min in total: 15 min of preparation and 4 min of cooking.
How many calories are in Loroco con Huevo?
About 196 kcal per serving, with 11 g of protein. The recipe makes 4 servings of about 190 g each.
Which allergens does Loroco con Huevo contain?
Based on its ingredients it contains Eggs. Always check the labels of packaged ingredients.
Where is Loroco con Huevo from?
Loroco con Huevo is a main course from El Salvador. Loroco with egg.