Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Fava beans (ful medames), cooked800 g
- Olive oil4 tbsp
- Lemon1
- Cumin1 tsp
- Garlic cloves2
- Salt1 tsp
- Aish baladi (flatbread)4
- Tomatoes2
- Green pepper1
- Chilli1
- Onion1
Method
- FulWarm the beans with their liquid; mash lightly with garlic, cumin and salt.
- TopFry onion, pepper, tomato and chilli; mix in.
- ServeDrizzle with olive oil and lemon; serve with baladi bread.
Nutrition per serving
| Calories | 559 kcal |
|---|---|
| Protein | 24.7 g |
| Carbohydrates | 89.9 g |
| Fat | 16.2 g |
| Fibre | 19.2 g |
| Sugar | 23.8 g |
| Sodium | 1047 mg |
| Saturated fat | 2.3 g |
| Serving size | about 440 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Ful Alexandrian Style take to make?
About 26 min in total: 20 min of preparation and 6 min of cooking.
How many calories are in Ful Alexandrian Style?
About 559 kcal per serving, with 25 g of protein. The recipe makes 4 servings of about 440 g each.
Which allergens does Ful Alexandrian Style contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Ful Alexandrian Style from?
Ful Alexandrian Style is a main course from Egypt. Alexandrian ful with tomato, pepper and chilli.