Ingredients
For 12 servings. All ingredients are generic, never brand names.
- Yuca, grated800 g
- Egg1
- Butter30 g
- Oil for frying1 L
- Salt1 tsp
- Ground beef300 g
- Red onion1
- Garlic cloves3
- Green pepper1
- Cumin1 tsp
- Achiote (annatto)1 tsp
- Oil3 tbsp
- Salt1 1/2 tsp
Method
- DoughMix grated yuca with egg and butter.
- FillStuff with beef in refrito.
- FryFry until golden.
Nutrition per serving
| Calories | 288 kcal |
|---|---|
| Protein | 6.1 g |
| Carbohydrates | 27.9 g |
| Fat | 17.2 g |
| Fibre | 1.8 g |
| Sugar | 2.2 g |
| Sodium | 537 mg |
| Saturated fat | 4.8 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs. Use halal-certified meat and poultry.
Quick answers
How long does Muchines de Yuca con Carne take to make?
About 31 min in total: 25 min of preparation and 6 min of cooking.
How many calories are in Muchines de Yuca con Carne?
About 288 kcal per serving, with 6 g of protein. The recipe makes 12 servings of about 130 g each.
Which allergens does Muchines de Yuca con Carne contain?
Based on its ingredients it contains Milk, Eggs. Always check the labels of packaged ingredients.
Where is Muchines de Yuca con Carne from?
Muchines de Yuca con Carne is a main course from Ecuador. Beef muchines.