Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Rice400 g
- Water (rice)850 ml
- Onions2
- Garlic cloves3
- Tomatoes3
- Pili-pili chilli1
- Vegetable oil3 tbsp
- Stock cube1
- Salt1 1/2 tsp
- Tomato paste3 tbsp
Method
- BaseFry onion, garlic and chilli; add tomatoes and cook down. Add tomato paste.
- RiceAdd rice and water; cook 20 minutes.
Nutrition per serving
| Calories | 294 kcal |
|---|---|
| Protein | 6.7 g |
| Carbohydrates | 64.1 g |
| Fat | 1.0 g |
| Fibre | 3.4 g |
| Sugar | 5.0 g |
| Sodium | 706 mg |
| Saturated fat | 0.2 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Tomato Rice Congolese Style take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Tomato Rice Congolese Style?
About 294 kcal per serving, with 7 g of protein. The recipe makes 6 servings of about 370 g each.
Which allergens does Tomato Rice Congolese Style contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Tomato Rice Congolese Style from?
Tomato Rice Congolese Style is a main course from DR Congo. Tomato rice.