Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Ripe plantains5
- Cheese, grated200 g
- Eggs2
- Butter40 g
- Ground beef500 g
- Olives and raisins80 g
- Onion1
- Green bell pepper1
- Garlic cloves4
- Cilantro (cilantro ancho)1 handful
- Dominican oregano1 tsp
- Tomato paste1 tbsp
- Oil3 tbsp
- Salt1 1/2 tsp
Method
- BaseBoil and mash the plantains.
- FillingMake a sazón: fry onion, pepper, garlic, oregano and tomato paste in oil. Add the filling and stew 20 minutes.
- LayerLayer base, filling, base; top with cheese.
- BakeBake at 190C for 30 minutes.
Nutrition per serving
| Calories | 541 kcal |
|---|---|
| Protein | 21.0 g |
| Carbohydrates | 48.6 g |
| Fat | 31.7 g |
| Fibre | 3.9 g |
| Sugar | 24.8 g |
| Sodium | 692 mg |
| Saturated fat | 14.0 g |
| Serving size | about 260 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs. Use halal-certified meat and poultry.
Quick answers
How long does Pastelón de Plátano Amarillo con Carne take to make?
About 1 h 40 min in total: 40 min of preparation and 1 h of cooking.
How many calories are in Pastelón de Plátano Amarillo con Carne?
About 541 kcal per serving, with 21 g of protein. The recipe makes 8 servings of about 260 g each.
Which allergens does Pastelón de Plátano Amarillo con Carne contain?
Based on its ingredients it contains Milk, Eggs. Always check the labels of packaged ingredients.
Where is Pastelón de Plátano Amarillo con Carne from?
Pastelón de Plátano Amarillo con Carne is a main course from Dominican Republic. Yellow plantain pastelón with meat.
More recipes from Dominican Republic
- Sopa de Pescado1 h 10 min · 393 kcal
- Sopa de Mariscos1 h 4 min · 378 kcal
- Crema de Auyama33 min · 160 kcal
- Mondongo Dominicano3 h 5 min · 240 kcal
- Habichuelas Guisadas45 min · 204 kcal
- Pollo Guisado1 h 15 min · 364 kcal
- Pollo Guisado con Papas1 h 40 min · 467 kcal
- Pollo al Horno Dominicano9 h 10 min · 356 kcal