Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Firm fish (kingfish or grouper), pieces900 g
- Tomatoes3
- Tomato paste2 tbsp
- Water600 ml
- Xawaash spice (cumin, coriander, cardamom, cinnamon, clove, black pepper, turmeric)2 tbsp
- Onions2
- Garlic cloves4
- Green chilli1
- Vegetable oil3 tbsp
- Salt1 1/2 tsp
- Potatoes4
Method
- BaseFry onion, garlic and chilli in oil until golden. Add xawaash and tomatoes.
- StewAdd the main ingredient and water; simmer 12 minutes.
- AddCook potatoes first for 20 minutes.
Nutrition per serving
| Calories | 302 kcal |
|---|---|
| Protein | 34.9 g |
| Carbohydrates | 34.9 g |
| Fat | 3.1 g |
| Fibre | 6.1 g |
| Sugar | 5.7 g |
| Sodium | 717 mg |
| Saturated fat | 0.6 g |
| Serving size | about 510 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Fish with Potatoes take to make?
About 1 h in total: 20 min of preparation and 40 min of cooking.
How many calories are in Fish with Potatoes?
About 302 kcal per serving, with 35 g of protein. The recipe makes 6 servings of about 510 g each.
Which allergens does Fish with Potatoes contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Fish with Potatoes from?
Fish with Potatoes is a main course from Djibouti. Fish with potatoes.