Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Chickpeas, cooked600 g
- Tomatoes3
- Tomato paste1 tbsp
- Potatoes2
- Water2 L
- Xawaash spice (cumin, coriander, cardamom, cinnamon, clove, black pepper, turmeric)2 tbsp
- Coriander1 handful
- Onions2
- Garlic cloves4
- Green chilli1
- Vegetable oil3 tbsp
- Salt1 1/2 tsp
Method
- BaseFry onion, garlic and chilli in oil until golden. Add xawaash, tomato and paste.
- CookAdd the main ingredient and water; simmer 20 minutes.
- ServeFinish with coriander; serve with bread.
Nutrition per serving
| Calories | 248 kcal |
|---|---|
| Protein | 12.4 g |
| Carbohydrates | 47.3 g |
| Fat | 1.8 g |
| Fibre | 12.6 g |
| Sugar | 5.5 g |
| Sodium | 816 mg |
| Saturated fat | 0.3 g |
| Serving size | about 630 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Chickpea Soup take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Chickpea Soup?
About 248 kcal per serving, with 12 g of protein. The recipe makes 6 servings of about 630 g each.
Which allergens does Chickpea Soup contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Chickpea Soup from?
Chickpea Soup is a main course from Djibouti. Chickpea soup.