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Palouzes

Grape-must pudding.

Prep6 min
Cook10 min
Total16 min
Serves8
DifficultyEasy
Per serving152 kcal
Cook it step by step in the app
CyprusDessertVeganVegetarianHalal-friendlyDairy-freeNut-free

Ingredients

For 8 servings. All ingredients are generic, never brand names.

  • Fresh grape must1.5 L
  • Plain flour150 g
  • Rosewater1 tbsp

Method

  1. CookBoil grape must, whisking in flour, until thick and glossy (palouzes).
  2. SetPour into bowls; sprinkle with cinnamon or nuts.

Nutrition per serving

Calories152 kcal
Protein2.8 g
Carbohydrates35.9 g
Fat0.5 g
Fibre1.8 g
Sugar18.4 g
Sodium3 mg
Saturated fat0.2 g
Serving sizeabout 140 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Wheat / gluten.

Quick answers

How long does Palouzes take to make?

About 16 min in total: 6 min of preparation and 10 min of cooking.

How many calories are in Palouzes?

About 152 kcal per serving, with 3 g of protein. The recipe makes 8 servings of about 140 g each.

Which allergens does Palouzes contain?

Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.

Where is Palouzes from?

Palouzes is a dessert from Cyprus. Grape-must pudding.

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