Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Very ripe plantains4
- Brown sugar100 g
- Butter60 g
- Cinnamon stick1
- Water150 ml
Method
- PrepPeel plantains and lay in a dish.
- SyrupCover with sugar, butter, cinnamon and water.
- BakeBake at 180C for 40 minutes, basting.
Nutrition per serving
| Calories | 423 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 82.3 g |
| Fat | 12.9 g |
| Fibre | 4.2 g |
| Sugar | 51.3 g |
| Sodium | 90 mg |
| Saturated fat | 7.8 g |
| Serving size | about 260 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Plátanos en Tentación take to make?
About 49 min in total: 9 min of preparation and 40 min of cooking.
How many calories are in Plátanos en Tentación?
About 423 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 260 g each.
Which allergens does Plátanos en Tentación contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Plátanos en Tentación from?
Plátanos en Tentación is a main course from Cuba. Plantains baked in syrup with cinnamon.
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