Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Ripe plantains4
- Butter30 g
Method
- BakeBake in skins at 200C for 30 minutes.
- ServeSplit and add butter.
Nutrition per serving
| Calories | 273 kcal |
|---|---|
| Protein | 2.4 g |
| Carbohydrates | 57.6 g |
| Fat | 6.8 g |
| Fibre | 4.1 g |
| Sugar | 27.0 g |
| Sodium | 45 mg |
| Saturated fat | 4.0 g |
| Serving size | about 190 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Plátano Maduro Asado take to make?
About 35 min in total: 5 min of preparation and 30 min of cooking.
How many calories are in Plátano Maduro Asado?
About 273 kcal per serving, with 2 g of protein. The recipe makes 4 servings of about 190 g each.
Which allergens does Plátano Maduro Asado contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Plátano Maduro Asado from?
Plátano Maduro Asado is a main course from Cuba. Roasted ripe plantain.
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