Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Basmati rice500 g
- Pilau spices (cumin, cardamom, cinnamon, cloves, pepper)2 tbsp
- Onions2
- Garlic cloves4
- Ginger1 thumb
- Oil4 tbsp
- Stock or water1 L
- Salt1 1/2 tsp
- Coconut milk400 ml
Method
- FryFry onions deep brown with garlic, ginger and whole spices.
- MainUse coconut milk for half the liquid.
- RiceAdd rice and stock; cook covered 20 minutes.
Nutrition per serving
| Calories | 570 kcal |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 76.9 g |
| Fat | 26.0 g |
| Fibre | 3.3 g |
| Sugar | 4.9 g |
| Sodium | 1020 mg |
| Saturated fat | 15.6 g |
| Serving size | about 380 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Coconut Pilaf take to make?
About 45 min in total: 20 min of preparation and 25 min of cooking.
How many calories are in Coconut Pilaf?
About 570 kcal per serving, with 9 g of protein. The recipe makes 6 servings of about 380 g each.
Which allergens does Coconut Pilaf contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Coconut Pilaf from?
Coconut Pilaf is a main course from Comoros. Pilau cooked in coconut milk.