Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Leftover rice500 g
- Leftover beans400 g
- Eggs4
- Arepas4
- Tomatoes3
- Spring onions (cebolla larga)4
- Garlic cloves2
- Cumin1/2 tsp
- Achiote (annatto)1/2 tsp
- Oil3 tbsp
- Salt1 tsp
- Leftover beef300 g
Method
- FryFry leftover rice and beans (or lentils) together with hogao.
- AddAdd shredded beef.
- ServeServe with a fried egg and arepa.
Nutrition per serving
| Calories | 814 kcal |
|---|---|
| Protein | 36.8 g |
| Carbohydrates | 121.3 g |
| Fat | 19.4 g |
| Fibre | 12.6 g |
| Sugar | 5.2 g |
| Sodium | 600 mg |
| Saturated fat | 5.2 g |
| Serving size | about 340 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs. Use halal-certified meat and poultry.
Quick answers
How long does Calentado con Carne take to make?
About 32 min in total: 20 min of preparation and 12 min of cooking.
How many calories are in Calentado con Carne?
About 814 kcal per serving, with 37 g of protein. The recipe makes 6 servings of about 340 g each.
Which allergens does Calentado con Carne contain?
Based on its ingredients it contains Eggs. Always check the labels of packaged ingredients.
Where is Calentado con Carne from?
Calentado con Carne is a main course from Colombia. Calentado with beef.