Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef ribs1 kg
- Water2 L
- Potatoes4
- Spring onions3
- Garlic cloves2
- Cilantro1 handful
- Salt2 tsp
Method
- BrothSimmer ribs with spring onion and garlic 1 1/2 hours.
- PotatoesAdd potatoes and cook 20 minutes.
- ServeFinish with cilantro; serve with arepa.
Nutrition per serving
| Calories | 309 kcal |
|---|---|
| Protein | 22.0 g |
| Carbohydrates | 24.0 g |
| Fat | 14.2 g |
| Fibre | 3.3 g |
| Sugar | 1.3 g |
| Sodium | 873 mg |
| Saturated fat | 5.5 g |
| Serving size | about 460 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Caldo de Costilla take to make?
About 2 h 5 min in total: 15 min of preparation and 1 h 50 min of cooking.
How many calories are in Caldo de Costilla?
About 309 kcal per serving, with 22 g of protein. The recipe makes 6 servings of about 460 g each.
Which allergens does Caldo de Costilla contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Caldo de Costilla from?
Caldo de Costilla is a main course from Colombia. Beef rib broth, a hangover breakfast.