Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Precooked white corn flour (masarepa)300 g
- Warm water400 ml
- Salt1 tsp
- Butter20 g
- Yuca, grated500 g
- Cheese100 g
Method
- ArepasKnead masarepa with warm water and salt; shape discs and cook on a griddle 6 minutes per side.
- MixKnead grated yuca and cheese in.
Nutrition per serving
| Calories | 409 kcal |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 71.4 g |
| Fat | 9.3 g |
| Fibre | 5.0 g |
| Sugar | 1.8 g |
| Sodium | 544 mg |
| Saturated fat | 5.4 g |
| Serving size | about 220 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Arepa de Yuca take to make?
About 23 min in total: 11 min of preparation and 12 min of cooking.
How many calories are in Arepa de Yuca?
About 409 kcal per serving, with 9 g of protein. The recipe makes 6 servings of about 220 g each.
Which allergens does Arepa de Yuca contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Arepa de Yuca from?
Arepa de Yuca is a main course from Colombia. Yuca arepa.