Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Fresh corn kernels600 g
- Sugar2 tbsp
- Butter40 g
- Salt1/2 tsp
- Mozzarella or queso campesino200 g
Method
- BatterBlend corn with sugar and salt; cook thick pancakes on a buttered griddle.
- TopTop with butter and cheese.
Nutrition per serving
| Calories | 243 kcal |
|---|---|
| Protein | 10.7 g |
| Carbohydrates | 23.9 g |
| Fat | 13.8 g |
| Fibre | 2.0 g |
| Sugar | 10.8 g |
| Sodium | 455 mg |
| Saturated fat | 7.9 g |
| Serving size | about 140 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Arepa de Choclo take to make?
About 17 min in total: 9 min of preparation and 8 min of cooking.
How many calories are in Arepa de Choclo?
About 243 kcal per serving, with 11 g of protein. The recipe makes 6 servings of about 140 g each.
Which allergens does Arepa de Choclo contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Arepa de Choclo from?
Arepa de Choclo is a main course from Colombia. Sweet fresh-corn arepa with cheese.