Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Jasmine rice150 g
- Water or stock2 L
- Ginger, julienned1 thumb
- Salt1 tsp
- Spring onions2
- White pepper1/4 tsp
- Pumpkin400 g
Method
- CongeeSimmer rice in water, stirring, 1 1/2 hours until creamy.
- AddCook pumpkin in the congee until it melts.
- ServeTop with ginger, spring onion and white pepper.
Nutrition per serving
| Calories | 114 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 25.3 g |
| Fat | 0.3 g |
| Fibre | 1.1 g |
| Sugar | 2.1 g |
| Sodium | 405 mg |
| Saturated fat | 0.1 g |
| Serving size | about 320 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Pumpkin Congee take to make?
About 1 h 49 min in total: 14 min of preparation and 1 h 35 min of cooking.
How many calories are in Pumpkin Congee?
About 114 kcal per serving, with 2 g of protein. The recipe makes 6 servings of about 320 g each.
Which allergens does Pumpkin Congee contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Pumpkin Congee from?
Pumpkin Congee is a main course from China. Pumpkin congee.