Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Mixed seafood (fish, conch, shrimp, lobster)1.2 kg
- Potatoes3
- Carrots2
- Onion1
- Celery1 stalk
- Tomatoes2
- Thyme2 sprigs
- Scotch bonnet1
- Stock1.5 L
- Salt1 tsp
Method
- SoupSimmer vegetables 20 minutes.
- SeafoodAdd seafood for 8 minutes.
Nutrition per serving
| Calories | 171 kcal |
|---|---|
| Protein | 16.5 g |
| Carbohydrates | 24.9 g |
| Fat | 1.1 g |
| Fibre | 4.0 g |
| Sugar | 4.9 g |
| Sodium | 1117 mg |
| Saturated fat | 0.3 g |
| Serving size | about 510 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Shellfish, Celery. Use halal-certified meat and poultry.
Quick answers
How long does Mixed Seafood Soup take to make?
About 50 min in total: 30 min of preparation and 20 min of cooking.
How many calories are in Mixed Seafood Soup?
About 171 kcal per serving, with 16 g of protein. The recipe makes 6 servings of about 510 g each.
Which allergens does Mixed Seafood Soup contain?
Based on its ingredients it contains Fish, Shellfish, Celery. Always check the labels of packaged ingredients.
Where is Mixed Seafood Soup from?
Mixed Seafood Soup is a main course from Cayman Islands. Seafood soup.
More recipes from Cayman Islands
- Coconut Fish Stew55 min · 429 kcal
- Cayman Fried Fish21 min · 434 kcal
- Cayman Grilled Fish54 min · 342 kcal
- Baked Snapper Cayman Style1 h 15 min · 282 kcal
- Steamed Fish Cayman Style1 h 5 min · 481 kcal
- Fish with Rice and Beans1 h 25 min · 898 kcal
- Conch Chowder1 h 15 min · 298 kcal
- Conch Soup1 h 50 min · 389 kcal