Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Beef chuck roast1.8 kg
- Onions2
- Carrots4
- Potatoes6
- Beef stock600 ml
- Thyme and bay1 tsp
- Oil2 tbsp
- Salt2 tsp
Method
- SearSear the roast.
- BraiseAdd stock and onions, cover and bake at 160C for 3 hours.
- VegAdd carrots and potatoes for the last hour.
Nutrition per serving
| Calories | 631 kcal |
|---|---|
| Protein | 47.0 g |
| Carbohydrates | 33.1 g |
| Fat | 35.3 g |
| Fibre | 5.1 g |
| Sugar | 4.8 g |
| Sodium | 961 mg |
| Saturated fat | 12.9 g |
| Serving size | about 470 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Canadian Beef Pot Roast take to make?
About 3 h 25 min in total: 20 min of preparation and 3 h 5 min of cooking.
How many calories are in Canadian Beef Pot Roast?
About 631 kcal per serving, with 47 g of protein. The recipe makes 8 servings of about 470 g each.
Which allergens does Canadian Beef Pot Roast contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Canadian Beef Pot Roast from?
Canadian Beef Pot Roast is a main course from Canada. Pot roast with vegetables.
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