Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beans, cooked and mashed600 g
- Onion1
- Egg1
- Plain flour3 tbsp
- Oil4 tbsp
- Salt1 tsp
Method
- MixMash beans with onion, egg and flour.
- FryShape and fry 3 minutes per side.
Nutrition per serving
| Calories | 246 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 27.4 g |
| Fat | 10.5 g |
| Fibre | 7.5 g |
| Sugar | 1.6 g |
| Sodium | 606 mg |
| Saturated fat | 1.6 g |
| Serving size | about 150 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten.
Quick answers
How long does Burkina Bean Patties take to make?
About 18 min in total: 12 min of preparation and 6 min of cooking.
How many calories are in Burkina Bean Patties?
About 246 kcal per serving, with 10 g of protein. The recipe makes 6 servings of about 150 g each.
Which allergens does Burkina Bean Patties contain?
Based on its ingredients it contains Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Burkina Bean Patties from?
Burkina Bean Patties is a main course from Burkina Faso. Bean patties.