Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Glutinous rice, soaked400 g
- Coconut milk250 ml
- Salt1 tsp
- Banana leaves15
- Dried shrimp80 g
- Grated coconut80 g
- Chillies3
Method
- RiceSteam the rice with coconut milk and salt 30 minutes.
- FillingFry dried shrimp, coconut and chilli until dry.
- WrapWrap rice around the filling in banana leaf and secure.
- GrillGrill over coals 10 minutes, turning.
Nutrition per serving
| Calories | 260 kcal |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 35.4 g |
| Fat | 11.4 g |
| Fibre | 2.3 g |
| Sugar | 1.6 g |
| Sodium | 248 mg |
| Saturated fat | 9.9 g |
| Serving size | about 80 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Shellfish, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Pulut Panggang take to make?
About 1 h 10 min in total: 25 min of preparation and 45 min of cooking.
How many calories are in Pulut Panggang?
About 260 kcal per serving, with 5 g of protein. The recipe makes 10 servings of about 80 g each.
Which allergens does Pulut Panggang contain?
Based on its ingredients it contains Shellfish, Coconut. Always check the labels of packaged ingredients.
Where is Pulut Panggang from?
Pulut Panggang is a main course from Brunei. Grilled glutinous rice parcels with spicy filling.