Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Octopus, cooked and sliced800 g
- Rice400 g
- Onion1
- Garlic cloves3
- Tomatoes2
- Fish stock1 L
- Olive oil3 tbsp
- Coriander1 handful
- Salt1 tsp
Method
- SofritoFry onion, garlic and tomato.
- RiceAdd rice and stock; cook 15 minutes.
- SeafoodStir in the octopus.
- ServeFinish with coriander.
Nutrition per serving
| Calories | 451 kcal |
|---|---|
| Protein | 26.7 g |
| Carbohydrates | 63.3 g |
| Fat | 9.4 g |
| Fibre | 2.7 g |
| Sugar | 2.6 g |
| Sodium | 1123 mg |
| Saturated fat | 1.6 g |
| Serving size | about 450 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Arroz de Polvo take to make?
About 40 min in total: 20 min of preparation and 20 min of cooking.
How many calories are in Arroz de Polvo?
About 451 kcal per serving, with 27 g of protein. The recipe makes 6 servings of about 450 g each.
Which allergens does Arroz de Polvo contain?
Based on its ingredients it contains Fish, Shellfish. Always check the labels of packaged ingredients.
Where is Arroz de Polvo from?
Arroz de Polvo is a main course from Brazil. Octopus rice.