Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cabbage1/2 head
- Onion1
- Oil2 tbsp
- Salt1 tsp
- Beef mince400 g
Method
- BrownBrown mince and onion.
- CabbageAdd cabbage and cook 15 minutes.
Nutrition per serving
| Calories | 353 kcal |
|---|---|
| Protein | 18.9 g |
| Carbohydrates | 10.0 g |
| Fat | 27.0 g |
| Fibre | 3.5 g |
| Sugar | 5.2 g |
| Sodium | 677 mg |
| Saturated fat | 9.0 g |
| Serving size | about 260 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Cabbage with Beef take to make?
About 37 min in total: 12 min of preparation and 25 min of cooking.
How many calories are in Cabbage with Beef?
About 353 kcal per serving, with 19 g of protein. The recipe makes 4 servings of about 260 g each.
Which allergens does Cabbage with Beef contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Cabbage with Beef from?
Cabbage with Beef is a main course from Botswana. Cabbage with beef.