Name: Tortilla de Quinua
Prep time: 12 min
Cook time: 14 min
Total time: 26 min
Cuisine: Bolivia
Ingredients: 5 Eggs; 1 Onion; 3 tbsp Oil; 1 tsp Salt; 300 g Quinoa, cooked; 100 g Fresh cheese

BoliviaMain courseVegetarianHalal-friendlyGluten-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

Eggs5
Onion1
Oil3 tbsp
Salt1 tsp
Quinoa, cooked300 g
Fresh cheese100 g

Method

PrepCook the quinoa.
MixBeat the eggs and mix in.
FryFry thick patties 3 minutes per side.

Nutrition per serving

Calories	546 kcal
Protein	23.3 g
Carbohydrates	52.7 g
Fat	26.7 g
Fibre	5.9 g
Sugar	2.3 g
Sodium	833 mg
Saturated fat	7.4 g
Serving size	about 210 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Milk, Eggs.

Quick answers

How long does Tortilla de Quinua take to make?

About 26 min in total: 12 min of preparation and 14 min of cooking.

How many calories are in Tortilla de Quinua?

About 546 kcal per serving, with 23 g of protein. The recipe makes 4 servings of about 210 g each.

Which allergens does Tortilla de Quinua contain?

Based on its ingredients it contains Milk, Eggs. Always check the labels of packaged ingredients.

Where is Tortilla de Quinua from?

Tortilla de Quinua is a main course from Bolivia. Quinoa and cheese patties.

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