Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Mussels, cleaned2 kg
- Celery sticks2
- Onion1
- Butter40 g
- Parsley1 handful
- Black pepper1/2 tsp
- Cream200 ml
Method
- BaseSoften the chopped celery and onion in butter in a large pot.
- FlavourAdd the cream and bring to a simmer.
- SteamAdd the mussels, cover and cook on high 5 to 6 minutes, shaking, until open; discard any that stay shut.
- ServeSprinkle with parsley and serve in the pot.
Nutrition per serving
| Calories | 348 kcal |
|---|---|
| Protein | 14.2 g |
| Carbohydrates | 9.7 g |
| Fat | 28.3 g |
| Fibre | 1.2 g |
| Sugar | 3.3 g |
| Sodium | 376 mg |
| Saturated fat | 16.9 g |
| Serving size | about 220 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Shellfish, Celery. Use halal-certified meat and poultry.
Quick answers
How long does Moules à la Crème take to make?
About 40 min in total: 15 min of preparation and 25 min of cooking.
How many calories are in Moules à la Crème?
About 348 kcal per serving, with 14 g of protein. The recipe makes 4 servings of about 220 g each.
Which allergens does Moules à la Crème contain?
Based on its ingredients it contains Milk, Shellfish, Celery. Always check the labels of packaged ingredients.
Where is Moules à la Crème from?
Moules à la Crème is a main course from Belgium. Mussels in a creamy sauce.