Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cod, monkfish and salmon800 g
- Leeks2
- Carrots2
- Celery sticks2
- Potatoes4
- Stock1.2 L
- Cream200 ml
- Egg yolks2
- Butter40 g
- Parsley1 handful
- Salt1 tsp
Method
- VegSoften julienned leek, carrot and celery in butter.
- MainAdd stock, simmer the potatoes 15 minutes, then the fish 6 minutes.
- CreamWhisk cream with yolks, stir into the broth off the boil and thicken gently.
- ServeServe in bowls with potatoes and parsley.
Nutrition per serving
| Calories | 936 kcal |
|---|---|
| Protein | 50.8 g |
| Carbohydrates | 55.7 g |
| Fat | 55.5 g |
| Fibre | 7.8 g |
| Sugar | 9.8 g |
| Sodium | 1609 mg |
| Saturated fat | 23.8 g |
| Serving size | about 930 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Fish, Celery. Use halal-certified meat and poultry.
Quick answers
How long does Fish Waterzooi take to make?
About 55 min in total: 30 min of preparation and 25 min of cooking.
How many calories are in Fish Waterzooi?
About 936 kcal per serving, with 51 g of protein. The recipe makes 4 servings of about 930 g each.
Which allergens does Fish Waterzooi contain?
Based on its ingredients it contains Milk, Eggs, Fish, Celery. Always check the labels of packaged ingredients.
Where is Fish Waterzooi from?
Fish Waterzooi is a main course from Belgium. Waterzooi with North Sea fish.